Mental Health and Me

Guest Post from Silver State Mental Health The use of ketamine in mental health care has expanded rapidly in recent years, especially...

Ketamine-assisted psychotherapy can be life-changing — but only when it’s held within a safe, intentional space. In this post, I break down what it really means to create a “container” for healing (no, not the Tupperware kind), and why your mindset and environment matter as much as the medicine itself. Whether you're new to psychedelic therapy or just craving something more grounded and human in your healing work, this one's for you.

Healing from deep-seated trauma, religious abuse, and addictions can feel like an uphill battle, but innovative therapies are making the...