Mental Health and Me

You promised yourself this time would be different. Different person. Different dynamic. A real chance at something that doesn't leave you exhausted, confused, or quietly wondering what's wrong with you. And then somehow, you ended up here again. Same feeling. Different face. If you keep finding yourself in unhealthy relationship patterns, it is not because you are broken or self-sabotaging or lack the self-awareness to do better. It is because the part of you driving those c

Psychedelic medicine is having a cultural moment. Retreats, ceremonies, and integration circles are happening faster than any oversight structure can keep up with. And for many people, these spaces offer something genuinely transformative. That part is real. So is the harm. In 2024, the FDA rejected MDMA-assisted therapy in part due to documented sexual misconduct in clinical trial settings. Over the past several years, documented cases of sexual abuse, coercive control, and